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Always start with vegetables and fruit, but also add some peanut butter and eggs to their bites before they are 8 months old. It doesn’t matter whether your child has teeth yet, because chewing or sucking on the bread is a good exercise for their mouth and tongue muscles! Peanut butter and eggsĭo you want to keep the risk of allergies as low as possible? You should give your baby a lot of different foods from the start. When your baby is 7 months old, you can leave the crust on the bread.
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You could dip the bread in milk to make it easier to eat. When your baby is more used to solid foods, you could try some bread (without the crust). Usually, babies prefer bananas, pears, apples, melons,and mango, but you can try different fruits yourself! Fruit is even easier: every kind of fruit is fine. Vegetables like cauliflower, beans, broccoli, and pumpkin are perfect for your baby. Want to know more? In this blog, we explain which foods are not suitable for young babies.Ĭhildren like soft flavors the most, especially when they are still getting used to solid foods. Just stay away from raw meats and fish, honey, and too sweet or salty food. Vegetables, fruit, potatoes, rice, pasta, and even finely ground cooked meat. It doesn’t really matter what kind of food you choose to be your baby’s first bites, as long as it’s healthy! What about some mashed fruits or vegetables? Just remember: you can give your child almost everything you eat yourself. You should start with 3 to 4 teaspoons, once or twice a day. Make sure that your baby is able to swallow and sit up straight before starting with solid bites. Your child might make smacking noises or is really fixated on your food. You will notice when your baby is ready to try out some bites. You should wait with the real switch to solid foods until your child is about 8 months old. These first bites should always be in addition to the breastmilk or formula you are already giving your child. When your child is between 4 and 6 months old, you can start with solid foods.
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* Breastmilk is the best nutrition for your baby When do you start with the first bites? This gives your baby the possibility to get used to solid and new foods. To make this switch as easy as possible, it’s smart to start trying some solid foods with your baby when they are about 4 months old. From 8 months, solids will slowly but surely replace breastmilk. When your baby is about 6 months old, they need solid foods alongside breastmilk or formula*. When is the time to give baby’s first bites? Loulouka looked into this question and gives you tips for when you are switching from bottle-feeding to solid foods. There will be a time when your baby wants to eat more than milk.